Rise Again Psychotherapy And Me

Centred around you, person-centred counselling emphasizes your role in our sessions. While I lead our discussions, I support you by introducing psychotherapy tools to help structure your thoughts. The primary aim is to empower you to determine the best path for your individual journey since we are all unique. There are numerous reasons why you might seek therapy, and our conversations often touch on unexpected topics. As a fully qualified counsellor and psychotherapist, I am accredited by the NCPS and registered with the BACP.

Additionally, I hold qualifications as an ACCPH Life Coach. I also receive referrals from public sector entities like police authorities and the Foreign Office to aid individuals who have experienced workplace trauma and human trafficking.

With a diverse background, I can help address challenges such as addiction, trauma, complex trauma, abuse, grief, neurodiversity, bullying, relationship issues, gender conflicts, self-harm, depression, anxiety, and suicidal thoughts. My services are available for adults, teenagers, couples, and families, offering in-person, online, or telephone sessions.

By customizing our meetings to meet your needs, my goal is to build trust, respect your boundaries, and create a safe space where you can explore your thoughts, emotions, feelings, and behaviours. Together, we can identify the path you wish to take and the most effective methods to achieve your goals. Witnessing the positive impact counselling can have is incredibly rewarding.

Specialties

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self-esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Therapeutic Approaches

Behavioural, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Family therapy, Gestalt, Humanistic, Integrative, Person-centred, Psychodynamic, Relational, Solution-focused brief therapy, Transactional analysis, Transpersonal

By tailoring our sessions to your needs, I aim to cultivate trust, work within your comfort zone, and provide a secure space for you to reflect on your thoughts, emotions, feelings, and behaviours. Together, we can determine your desired direction and the most effective strategies to achieve your objectives. I find immense joy in witnessing the transformative impact that counselling can bring.

Qualifications

CPCAB Level 6 Certificate in Therapeutic Counselling Supervision

CPCAB Level 5 Diploma in Integrated Psychotherapeutic Counselling 

CPCAB Level 4 Diploma in Therapeutic Counselling                               

CPCAB Level 3 Certificate in Counselling Skills

CPCAB Level 2 Certificate in Counselling skills                                                   

Level 3 Life Coaching

Level 1 Childhood Loss and Grief

Level 1 Safeguarding Adults

Level 2 Safeguarding Adults

Level 1 Safeguarding Children

Level 2 Safeguarding Children

Additional Training

Domestic Abuse

Understanding and Treating Complex PTSD                                   

Complex Trauma                                                                                                   

Child Sexual Abuse Hope and Healing       

Dealing with Distress Working with Suicide and Harm

Human Rights

Managing Violence and Aggression 

Assist Suicide Prevention

Motivational Skills 

Substance and Misuse 

Naloxone Qualified

Addiction in Adults 

Addiction in Children